Want your kids to develop a strong, fit body, as well as a moral compass? Think Choi Kwang Do! Kids Martial Arts Classes.
Choi Kwang Do is considered to be the most effective martial arts system in the world. It uses natural, easy-to-learn, sequential movements that will enhance your child’s health. Read more about its benefits here
At Reflect CKD, your child will have fun learning something new, develop essential life skills and build character, PLUS get in the best physical, mental and spiritual shape of their life! Read about our Pledges and Principles here
Our Kids Classes are divided up according to age, in order to make sure that we cover appropriate drills, exercises and games to help maximise each childs development.
Choi Kwang Do – the modern martial art – is made up of nine syllabus components . All of our classes begin with reciting the promise/pledge and principles and a ‘silent sit’ to prepare the mind for training. After this we carry out a thorough warm-up to avoid injury before moving onto specific drills. In class we cover hand/foot techniques, patterns, speed drills, impact training and fitness exercises before finishing off the session with a cool down. Our Kids’ Classes also include games which aim to develop fitness and technique whilst also being great fun! The benefits of Choi Kwang Do kids martial arts classes can be read about here.
Days and Locations
Tuesdays – Sports Hall, Charing Cross Sports club, Aspenlea Road, Hammersmith, W6 8LH
Wednesdays – Studio 1, Nuffield Health, Fitness and Wellbeing Gym, Stevenage Road, Fulham, SW6 6PF
Thursdays – Sports Hall, Charing Cross Sports club, Aspenlea Road, Hammersmith, W6 8LH
Fridays – St Paul’s CE Primary School, Worlidge Street, Hammersmith, W6 9BP
3- 7 year olds: 4pm – 5pm
7 – 14 year olds: 5pm – 6pm
14+/Adults: 6pm – 7pm
Family Class: 5.30pm – 6.30pm
3-14 years: 5:15pm-6:15pm
3- 7 year olds: 4.30pm – 5.30pm
7 – 14 year olds: 5.30pm – 6.30pm
14+/Adults: 6.30pm – 7.30pm
With students travelling in from other area’s including Acton, Fulham, Putney, Barnes, Shepherds Bush, Brook Green, Parsons Green and Kensington, we have a broad base of students which helps create a dynamic training enviroment.